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: Calm and Headspace have specific "wind down" stories and guided sessions that help with neuro-rest. 📚 Inspiring Books & Graphic Novels

: Great for resting eyes while still following a story. Apps like Audible or Libby offer a massive YA selection.

Visual storytelling can often be easier to process during early recovery.

: Games like Stardew Valley or Animal Crossing: New Horizons allow for slow-paced, low-stress play.

: Puzzles and brain games specifically designed for rehabilitation .