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Mimics a brisk hike or standard stride.

It targets the posterior chain— glutes and hamstrings —more aggressively than traditional cross-trainers. Versatility: One Machine, Three Workouts buy arc trainer

functions as a , hiker , and climber depending on your settings. Mimics a brisk hike or standard stride

Mimics a vertical climb , ideal for building explosive leg power. Buying Guide: Key Models & Pricing Arc Trainers Go to product viewer dialog for this item. Three Workouts functions as a

If you are looking to , it is essential to distinguish it from a standard elliptical. Often described as a "three-in-one" machine, the Arc Trainer