What To Do When Bored < FAST - 2024 >

Go to a park or coffee shop. Simply being around others can alleviate the feeling of isolation.

Here’s a breakdown of how to flip the switch based on the "vibe" you need: 1. The "Low Energy" Route (Restorative) what to do when bored

Dust off a board game, start a puzzle, or try "blind drawing" (drawing an object without looking at the paper). 4. The "Social" Route (Connection) Sometimes boredom is actually a craving for interaction. Go to a park or coffee shop