The Willpower — Instinct
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal, PhD, presents a science-based guide to strengthening willpower by focusing on three core components: "I Will," "I Won't," and "I Want" power. The book outlines how self-control acts as a trainable muscle influenced by biology and psychology, offering practical "willpower experiments" to improve focus, manage stress, and reduce impulsive behaviors. It also covers the "what-the-hell" effect and the importance of self-compassion, providing actionable advice for overcoming procrastination and temptation.
You can purchase or learn more about the book on Amazon or view a summary on Goodreads . the willpower instinct
For USB to micro conversion, I use these inserts:
http://www.ebay.co.uk/itm/DM-OTG-Adapter-Micro-USB-Male-to-USB-Female-For-Samsung-Android-Phone-Tablet-PC-/391313051444?hash=item5b1c134f34:g:ax4AAOSwT6pV6lM3
The only problem, due to their size, is that they are easy to lose.
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Wow, that’s a cool tip! I even did not know that something like this exists, very cool!
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Hi Erich,
Raspberry Pi, DMA read and write functions similar to ARM?
read (SPI, SCI, GPIO) and write (SPI, SCI, GPIO).
has pin ( trigger_request ).
I looked info in the manual but it was not clear to me.
thanks
Carlos.
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Hi Carlos,
I’m sure it has that, but I have not used anything like this on that low level as on other ARM. With using a Linux a lot of the hardware is hidden behind the device drivers.
Erich
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You can use two usb port ??
power use 5v pulled on usb equipment
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You can use it as a USB Gadget, see https://learn.adafruit.com/turning-your-raspberry-pi-zero-into-a-usb-gadget/overview
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