The Trigger Point Therapy Workbook: Your Self-t... -

The Trigger Point Therapy Workbook: A Guide to Self-Managed Pain Relief

It features over 200 illustrations showing exactly where trigger points form and their corresponding referred pain patterns. The Trigger Point Therapy Workbook: Your Self-T...

Sections are divided by body area (e.g., head, shoulders, back, and even pelvic/genital areas) to help readers quickly find relevant information. The Trigger Point Therapy Workbook: A Guide to

Davies advocates for a specific "gentle, sweeping stroke" rather than static pressure to prevent hand fatigue and injury. The Trigger Point Therapy Workbook: Your Self-T...