🎧 "Blinding Lights (Tabata)" by Tabata Songs This version of The Weeknd's hit features a built-in vocal coach to tell you exactly when to GO and when to REST , so you can stay focused on the burn.
: La Petite Baleen Swim Schools , 775 Main Street, Half Moon Bay, CA Cost : $22.50 tabata_songs_blinding_lights_tabata
We’re using the classic 20/10 protocol —20 seconds of max effort followed by 10 seconds of rest, repeated 8 times. 🎧 "Blinding Lights (Tabata)" by Tabata Songs This
The Benefits of Tabata Workouts: Exercises to Get You Moving 775 Main Street
If you'd rather sweat it out in a group setting, check out these upcoming Tabata-style sessions: