Whether you are looking to build the perfect sandwich or interested in the brand's history, there are several ways to get more out of your Subway experience. Ordering Like a Pro
: Ask for sauces to be applied before the vegetables or spread evenly on the bread to avoid a messy center. Healthier Choices : Opt for 9-grain wheat bread and lean proteins like Rotisserie-Style Chicken or Oven-Roasted Turkey to keep calories and sodium in check. Maximize Your Rewards Subway
: You typically earn 10 points for every $1 spent. Once you reach 400 points, you can redeem them for $2 in Subway Cash . Whether you are looking to build the perfect
: Members often get access to "Buy One, Get One" (BOGO) offers on footlongs through the Subway App . Fun Facts & History Maximize Your Rewards : You typically earn 10
: Request your ingredients in the order the "Sandwich Artist" follows: bread and size, then meat and cheese, then toasting, and finally veggies and sauces.
Subway’s current loyalty program, MVP Rewards , offers several ways to save:
: The program features three levels—Pro, Captain, and All-Star—with higher tiers earning points faster.