Chính sách bảo mật thông tin | Hình thức thanh toán
Giấy chứng nhận đăng ký doanh nghiệp số 0310635296 do Sở Kế hoạch và Đầu tư TPHCM cấp.
Giấy Phép hoạt động trung tâm ngoại ngữ số 3068/QĐ-GDĐT-TC do Sở Giáo Dục và Đào Tạo TPHCM cấp.
, written by Joy Martina, MD and Roy Martina, MD , is a 190-page self-help book published in 2015. It advocates for a subconscious approach to weight loss, focusing on "sleep programming" rather than traditional willpower-based dieting. Core Philosophy
The authors argue that traditional diets fail because they trigger the body's survival mechanisms, causing it to hold onto fat and slow down metabolism. They suggest that weight loss is primarily governed by the , which controls eating habits, cravings, and reactions. By using recorded audio messages—or "sleep programming"—the brain can be retrained to adopt the habits of a naturally slim person. Key Concepts and Techniques
