: They claim to be certified but cannot produce a certificate or name the awarding body. 2. Evaluate Their Assessment Process
: They put you straight onto a generic, high-intensity circuit without asking about your physical limitations or history. 3. Watch Out for "One-Size-Fits-All" Promises : They claim to be certified but cannot
: A real professional will conduct a thorough assessment before you touch a weight. This includes discussing your medical history, current activity level, injuries, and specific goals. current activity level