Most conventional corn and soy are genetically modified.
Studies suggest organic milk has higher levels of Omega-3s. most important foods to buy organic
Organic livestock must have access to the outdoors. 🥛 Dairy Products Most conventional corn and soy are genetically modified
Avoids recombinant bovine growth hormone (rBGH). 🌽 Corn and Soy (Processed Goods) 🥛 Dairy Products Avoids recombinant bovine growth hormone
Organic standards prohibit routine antibiotic use. Organic Feed: Animals must eat 100% organic, non-GMO feed.
Often show high levels of toxic pesticides. 🥩 Meat, Poultry, and Eggs
The Environmental Working Group (EWG) releases an annual list of fruits and vegetables with the highest pesticide loads. These are the most critical to buy organic. Often top the list for pesticide variety. Spinach & Kale: Leafy greens absorb chemicals easily. Grapes: Thin skins offer little protection from sprays. Apples: Frequently treated with fungicides after harvest. Nectarines & Peaches: Their delicate skins retain residues.
