Master Lamвђ™s Walking Chi Kung Info

Walking is viewed as a series of controlled falls where weight "pours" from one leg to the other like water.

The practice is rooted in techniques developed by Buddhist monks to heal tired bodies and distracted minds after long periods of seated meditation. Key Principles & Techniques Master Lam’s Walking Chi Kung

Master Lam Kam Chuen’s is a dynamic extension of the ancient art of Zhan Zhuang (Standing Like a Tree). While traditional Chi Kung often focuses on stillness, this system adapts those principles into motion, specifically designed to help people who spend long hours sitting or standing at work. The Core Concept: "Meditation in Motion" Walking is viewed as a series of controlled