J Strokes May 2026

: As the blade reaches your hip, start the "J" motion. Rotate your top hand so that your thumb points downward or toward the bow.

: The greater the angle you turn the blade, the stronger the corrective force. Common Variations j strokes

: A "short J" is snappy and provides immediate, powerful correction (useful for river running), while a "long J" is a slower, smoother stroke for leisurely touring. : As the blade reaches your hip, start the "J" motion

: Slice the blade out of the water to reset for your next stroke. Key Tips for Mastery powerful correction (useful for river running)

: A less efficient version of the J-stroke where the paddler keeps their thumb pointing up and prys against the gunwale (the edge of the boat).