... | File: Heart.attack.zip

The American Heart Association highlights eight key behaviors to maintain a healthy heart [10, 27]:

: Most adults need 7–9 hours of sleep each night [10]. File: Heart.attack.zip ...

: Symptoms can include chest tightness, unusual fatigue, shortness of breath, anxiety, and even indigestion [13]. shortness of breath

: Consistent use of prescribed medications (like blood thinners or cholesterol-lowering drugs) is essential to lower the risk of a second heart attack [11]. File: Heart.attack.zip ...

A heart attack occurs when blood flow to the heart muscle is severely reduced or blocked [15, 17]. Timely treatment is critical to limit heart damage [12, 15].