: Live episodes typically air Monday through Friday from 10:00 a.m. to 12:00 p.m. ET on ESPN.
Watch Stephen A. Smith share his strong opinions on recent sports trades during a segment of First Take:
: Platforms like Hulu + Live TV , Sling TV , YouTube TV , and Fubo carry ESPN networks.
: These platforms frequently suffer from buffering, low resolution, or sudden stream drops compared to official providers.
: Unauthorized streaming may violate copyright laws.
For a secure and high-quality viewing experience, you can access the show through the following official channels:
: You can stream live episodes of First Take directly on the ESPN app or via ESPN.com .
