: The program emphasizes instinctive movements and efficient counterattacks that do not rely on superior size or strength.
: A high-level instructor with black belts in multiple systems and the co-founder of the "Fit to Fight" training program. He is recognized for his work in civilian, military, and law enforcement defensive tactics. Darren Levine's, Ryan Hoover's and Kelly Campbe...
: You can find copies of their work at retailers like Amazon , eBay , and Goodreads . Broader Impact on Self-Defense Krav Maga for Women: Your Ultimate Program for Self Defense : The program emphasizes instinctive movements and efficient