Pick up the Kindle Edition or explore more of Lia Murillo's self-improvement books on platforms like Amazon or Goodreads . Amazon.com: LIA MURILLO - Self-Help / Kindle EBooks
Murillo emphasizes that before you can change what you do , you must address how you think . The book argues that many of our failures in habit-building stem from a lack of self-awareness. To move forward, you first have to analyze your current behaviors and identify the "bad habits" that are acting as anchors, preventing you from living a full and successful life. 2. The Power of Micro-Changes CAMBIA TUS HABITOS CAMBIA TU VI - Lia Murillo.epub
We’ve all been there: staring at a New Year’s resolution list or a Monday morning to-do list, feeling the weight of everything we want to change. Whether it's fitness, mindset, or productivity, the mountain often feels too steep to climb. In her book , Lia Murillo offers a refreshing, practical guide to making those changes stick by starting small and focusing on the fundamentals. Pick up the Kindle Edition or explore more
As Murillo notes, "Custom is the most imperious of all masters". By mastering your habits, you ultimately master your life. To move forward, you first have to analyze
Tools to identify and prune habits that drain your energy or hold you back from your goals.