Brighten File

It’s easy to get stuck in a loop of "what’s going wrong." To brighten your outlook, you have to look for the glimmers.

Send a quick "thinking of you" message to a friend you haven't spoken to in a while. brighten

A glimmer is the opposite of a trigger. It’s a tiny moment of awe—the way the sun hits a building, a perfect cup of coffee, or a dog wagging its tail. Try to find three today. It’s easy to get stuck in a loop of "what’s going wrong