Boxing 〈Fresh × ANTHOLOGY〉

: A circular power punch from your dominant side.

Once you have the individual moves, string them together to overwhelm an opponent's defense. : 1-2 (Jab-Cross) : The "bread and butter" of boxing. boxing

: A devastating upward punch using power from your legs and hips. 3. Essential Defense and Breathwork : A circular power punch from your dominant side

: A powerful straight punch from your rear hand, driven by rotating your hips and pivoting your back foot. boxing

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