The author, Kristen Ma, is also the co-owner of the holistic spa chain in Toronto. You can find more about the book on the Shambhala Publications website or through retailers like Amazon .

: Information on how nutrition, aging, sun exposure, pollutants, and stress impact your skin's health.

: A collection of easy-to-follow recipes for crafting your own natural skincare products, such as facial oils and herbal masks.