They shamelessly pursue hobbies, passions, and interests that ignite their enthusiasm.
Here is an informative overview of the science and habits associated with high-functioning, "always happy" individuals: 1. The Myth vs. Reality alwayshappy
(when you're not feeling happy)? What If You Pursued Contentment Rather Than Happiness? They shamelessly pursue hobbies
Making small, positive conversations with people, such as baristas or strangers. 3. Key Mindsets for Lasting Contentment positive conversations with people
The idea that we must be happy all the time can lead to feelings of failure or shame when we inevitably feel sad.
"Always happy" implies a life free of problems or negative emotions.