💡 If this is a sound healing video, the "sweet spot" for striking a gong is usually just off-center; hitting the dead center often produces a flat, less resonant tone.
This exercise often involves swinging the arms to "bang" the torso (simulating a gong strike) to stimulate acupressure points. 12.6.21.Bang the Gong (Video).mp4
Stand with feet shoulder-width apart, knees slightly bent. 💡 If this is a sound healing video,